Thank You!

Congratulations on taking action to help you reach your goals.

Thank you for filling out the form

I am looking forward to getting to know you and discovering what your goals are.  

What you will need for the call

Pen & Paper

Quiet Space

Secure Connection

All You Need To Know

FREQUENTLY ASKED QUESTIONS

Yes personal training is a part of our transformation packages.

No I specialize in personal training transformations only. Working privately with a maximum of two people per session.

Clongriffin Dublin 13

Yes they can be arranged. Please contact me here.

I offer training specifically to total beginners to intermediate. No matter your fitness. Even if you have never exercised before.

Transformation from €240 -€2500 and are based on individual needs, duration and programs. Prices will be given in your readiness interview. Apply here

For available times please see visit my timetable.

Habit focused lifestyle transformations. What does this mean? My goal is to empower you to make sustainable change, mastering the 5 fundamentals of optimal health and well being.

No. Meal plans can be restrictive in the short term. I focus empowering you to change your eating habits, with guidance on what foods to eat, when to eat and how to eat.

Yes. I can work around injuries as long as the client is cleared by a medical professional.