The 6 Fundamentals

I have worked in the fitness industry for over 8 years and I am not going to lie, I have made some huge mistakes starting off. I used to give clients strict diets and quick fixes. The results rarely stuck.

Over the years I learned from peers and grew. Since then I have developed a better way to approach life and fitness and produced amazing results with thousands of clients just like you ever since. I now delivers my unique holistic, portable personal training service & expertise exclusively to you in Dublin and worldwide with online training.